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Emerging trends in Allied Health
April 24th 2024
In the dynamic world of healthcare, where innovation intertwines with compassion, Exercise Physiology stands as a beacon of transformative potential. As we journey into the future, we're met with a
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Boosting Workplace Culture and Morale with Group Fitness
March 26th 2024
In today's fast-paced corporate environment, it's more important than ever for businesses to prioritise the well-being and morale of their teams. At Holistic Strength, leading exercise physiologists
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The Composure of a Well-Balanced Life
February 20th 2024
Imagine your life as a grand symphony. Each aspect, from physical health to mental clarity, plays a crucial instrument. But amidst the modern world's cacophony, maintaining harmony can feel like a
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Improve Your Workplace Culture and Morale with Regular Group Fitness Classes
January 30th 2024
At Holistic Strength, a leading exercise physiologist company based in Perth, we've collectively observed the transformative impact of regular group fitness classes in enhancing workplace culture and
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Understanding Down syndrome: Facts, Diagnosis, Treatment, and the Role of Exercise
November 16th 2023
Understanding Down syndrome: Facts, Diagnosis, Treatment, and the Role of Exercise Down syndrome is a genetic disorder caused by the presence of an extra copy of chromosome 21. This extra genetic
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Shoulder Injuries - A Deep Dive
October 18th 2023
Holistic Strength: Shoulder Injuries - A Deep Dive At Holistic Strength, we pride ourselves as being a leading team of exercise physiologists in Perth. A large part of our work revolves around
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Understanding Autism: Facts, Diagnosis, Treatment, and the Role of Exercise
September 15th 2023
Autism, or Autism Spectrum Disorder (ASD), is a complex neurodevelopmental disorder that affects an individual's social interaction, communication, behavior, and interests. With its vast spectrum,
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How to Reduce Sick Days - The Unexplored Power of Holistic Strength
July 20th 2023
Being sick is a part of life; it’s a way our bodies tell us that something is off balance. But when our workforce falls ill, productivity decreases, and it can have a significant impact on an
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The Harmony of Health: The Importance of a Balanced Lifestyle
June 27th 2023
As a leading NDIS exercise physiology company we are driven by a vision that health and wellbeing extend far beyond physical fitness. We believe in the holistic approach to wellness, intertwining
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